The modern man has advanced technologically, can travel to the moon and beyond, but it’s a pity that he has forgotten the art of living harmoniously with himself and his fellow beings, let alone his own family. Conflict is at the root of all pain and suffering, be it at the personal level, in family, society or between nations. Samarasashree is a special one day retreat aimed at healing this inner conflict by guiding the aspirants to bind their body heart and mind in one harmonious blend. Doctorji guides us about the intricacies and subtleties of taming one’s mind and achieving the state of perfect inner harmony. This state of inner harmony is the key to realizing it in bigger circles of family and society. Some of the nuggets of spiritual wisdom
- Power of Smile, Silence and Surrender
- Deep meditation: Remembering the divine – constantly…
- Usefulness of being a ‘shock absorber’ in maintaining harmony
- How to ‘forget and forgive’
Simple breathing techniques and yoga practices taught in the program serve to maintain a state of inner calmness throughout the day. The serene and spiritually vibrant atmosphere of kripa kunja inspires all the more to internalize the message and take a stride towards a harmonious living.
